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Отличная книга! Интересная жизненная и добрая. На многие вопросы можно найти хороший и добрый совет профессионального психолога.

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Лиля Град – удивительный человек, женщина, тончайший психолог, писатель, искусно владеющая пером. Мне удалось побывать на презентации. Прочитала дважды эту книгу и вторую на одном дыхании, и с удовольствием слушаю ее Голос. В данном случае терапевтический эффект усиливается многократно. Низкий поклон ее творчеству!

","user_display_name":"Марина Баркан","user_avatar_url":"/pub/avatar/100/00/02/95/75/54/46/295755446.jpg","user_is_verified":false,"user_role":null,"user_id":295755446,"is_comment_left_by_reviewed_person":null,"created_at":"2023-03-23T16:17:07","likes_rating":6,"likes_count":6,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":15977998,"caption":null,"text":"

Прекрасно написано! слушается на одном дыхании. Дам послушать своим дочерям. О самых важных вещах в нашей жизни без назиданий. Автору и чтецу спасибо!

","user_display_name":"Marianna Kruglikova","user_avatar_url":"/pub/avatar/100/00/03/58/19/23/71/358192371.jpg","user_is_verified":false,"user_role":null,"user_id":358192371,"is_comment_left_by_reviewed_person":null,"created_at":"2023-06-02T09:24:20","likes_rating":3,"likes_count":3,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":15632725,"caption":null,"text":"

Чудесная книга.Спасибо Лиле .Купила вначале в бумажном варианте.А потом уже аудио.Голос автора плюс текст -восхитительно.

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Очень много добра и правды, что необходимо всем нам всем, как мне кажется, для осознанной и счастливой жизни. Благодарю.

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Самая счастливая жизнь – простая. Та, в которой ты вырос из детских кризисов своей исключительности, перестал ждать ото всех особого к себе отношения и простил мир за то, что он, собака, не крутится вокруг тебя.

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И редко-редко когда мелькнет за великой убежденностью в своей правоте хоть небольшое сомнение: «Что же на самом деле чувствуют рядом со мной те люди, с которыми я делю жизнь? Есть ли у них добровольные причины идти мне навстречу, исполнять мои желания и оправдывать мои ожидания? Помню ли я про их границы, требуя соблюдать мои? Не вторгаюсь ли я в их личное пространство, не дожидаясь приглашения? Не осаждаю ли их контролем и недоверием, выдавая все это за большую заботу? Не страшно ли им говорить мне правду? Не расправляюсь ли я своей скорой критикой со всеми их начинаниями? Не оскудели мои запасы нежности, тепла, доброты? Легко ли тем, кто рядом, принимать мои состояния? Не тягостно ли для них время, проведенное со мной? И замечаю ли я их жизнь, проявляю к ней интерес и внимание? Остается ли во мне способность дарить счастье, создавать его, делиться им, или я все время думаю о том, как его получить, дождаться хоть от кого-нибудь и обидеться за просроченную поставку?»

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Ты можешь обойтись без чего угодно, правда. Тебе перестает быть нужной та любовь, которую приходится выпрашивать, как голодному – косточку, брошенную через забор. Тебе понятными становятся все слова, которые говорят не потому, что так чувствуют, а потому что, наоборот, ничего не чувствуют, но не умеют этого признать. Тебе нормально обходиться без того, чего тебе не могут или не хотят дать.

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мама сказала мне однажды, что единственное, чем она сможет всегда мне помочь, – это открытой дверью. И не важно, какой я в нее войду – грустной, проигравшей, больной, разочарованной, плачущей, неправой, оставленной всеми или, наоборот, радостной и счастливой. Она просто откроет дверь, потому что это очень важно, когда есть дверь, за которой тебя ждут и которую всегда откроют.

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То, что бережешь, бережет тебя в ответ – от гонок, склок, грохота, соревнований и прочего невроза будней.

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